Andrew G. Thomas, PhD
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Therapy

In addition to being a distinguished academic, Andrew is an integrative counsellor, accredited with the British Association for Counselling and Psychotherapy (BACP). If you're seeking support and guidance through life's challenges, he offers a compassionate, emotionally warm, and evidence-informed approach to help you navigate your journey towards emotional well-being.

With a rich background in evolutionary psychology, Andrew brings a unique perspective to his counselling practice. His deep understanding of human behavior and relationships allows him to offer tailored solutions to a wide range of issues, including depression, anxiety, and interpersonal struggles. Whether you're dealing with personal challenges or facing difficulties in your relationships, Andrew's emotionally warm and supportive approach provides a safe space for you to explore your feelings and thoughts.

Drawing upon a diverse set of therapeutic techniques, including humanistic and Cognitive Behavioral Therapy (CBT), Andrew tailors his approach to suit your individual needs. He believes in the power of evidence-informed practice, ensuring that every step of your therapeutic journey is rooted in sound psychological principles. Through this integrative and emotionally supportive approach, you can expect a well-rounded and effective therapeutic experience that is both nurturing and results-driven.

One of Andrew's strengths lies in psychoeducation. He recognises that some (but not all) clients understanding the underlying reasons for their suffering is an important part of their personal change process. By providing you with insight into the psychological mechanisms at play, he empowers you with the knowledge to navigate challenges more effectively. This process of psychoeducation, coupled with his emotionally warm and supportive demeanor, fosters self-awareness and equips you with tools to make informed decisions and take positive steps towards personal growth and healing.

If you're ready to embark on a journey of self-discovery, healing, and personal transformation, Andrew invites you to take the first step. Contact Andrew here to enquire about therapy.


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